As people grow older, they face an increased risk of social isolation or loneliness. This can be due to a sudden death of a family member, unavailability of transportation service, mobility issue, and more. Studies show that seniors who stay socially inactive or isolated are at a greater risk of suffering from functional and cognitive decline. So, for their overall health, it is important for seniors to stay socially active and engaged.
There are a number of reasons why older adults should socialize more often and some of them are mentioned below.
Improves mood and quality of life – Seniors need to maintain an active social connection for their overall health. But, recent studies show that socialization also helps in improving the mood and quality of life of the older adults. Participating in different social activities can have long-term positive outcomes in an individual’s body and mind.
Slows down memory loss – Socially active seniors have slower rates of memory decline. Meeting new people and staying connected with the outside world can have positive effects on senior’s brain.
Boosts self-esteem – As people grow old, they may find it difficult to carry out their daily living tasks with ease. As a result, they may rely on family members or friends for regular assistance and support. This can affect their self-esteem and they may feel dependent on others. A positive interaction with friends and family members can make them feel confident about their abilities.
To help your aging loved one stay socially active and engaged, you should encourage them to participate in different social activities and cultural programs. However, if they live alone, you can also consider hiring companionship in the form of caregivers. An experienced in-home care provider will not only look after your senior family member’s safety in your absence, but also help them stay socially connected and engaged.
When looking for a professional caregiver, contact Honor Care. We have a team of highly trained and experienced care providers who provide compassionate home care services in WA.
To find out more about our services, call us at 253-655-7253.